The Head and the Heart
Good morning! Or afternoon or evening.
I came across a poem by John Roedel that sparked my prompt-creator-brain and also, landed in all the right places within.
Thus, today’s prompt is inspired by this prolific writer and his poem, which I will read to you in the audio below.
First, why not take a few slow breaths if only to quiet the mind, open the heart and welcome yourself into today’s practice.
